Eliana Violetti, cognitive behavioral psychologist and psychotherapist.
I am Dr. Eliana Violetti, cognitive behavioral psychologist and psychotherapist.
After hundreds of phone calls with EasyNature clients, I see how important it is to have a psychology professional of reference who can support and motivate them throughout the program.
What is my role
I regularly contact all of the company's clients to ask both how the weight loss program is going from a motivational standpoint and whether there are any issues blocking the goal.
At the same time, all clients can reach me right away through our toll-free number and address the issue promptly before "slipping up".
What I do
I mainly listen to each client's problem, and together we try to understand what is getting in the way of the goal.
Most of the time, the program is influenced and shaped by major life conditions, such as:
- Work-related stress;
- Personal issues, even temporary ones (loss of loved ones, illness of close family, life changes, financial difficulties, and much more);
- Emotional hunger and difficulty managing emotions.
The problem isn't going through these situations, because they are part of life, but not knowing how to handle them other than through compulsive eating.
Food is a double-edged sword: it brings positive emotions and immediate pleasure, but soon after it feeds guilt for giving in, triggering a sense of failure and self-doubt.
Once the problem is identified, the client learns psychological techniques and strategies to handle "the issue" with more functional behaviors.
EasyNature is the only company that includes a psychologist within a weight loss program, because it understands that to lose weight for good "diet alone is not enough": you need to change your mindset around food by learning to manage the "unhealthy habits" you've picked up.
Today, clients show high satisfaction with reaching the goal in a lasting way, exactly because everything learned during the program can be applied in everyday life, becoming a true lifestyle for a quality life.
If you're interested, contact us through the WhatsApp button and we'll get back to you as soon as possible.
