It is a fatty food, very fatty, that is not on the blacklist and is actually good for you. Even recognized as a kind of medicine: extra virgin olive oil. We may not soon find it on a doctor's prescription, but extra virgin olive oil is so beneficial in preventing and fighting a range of diseases that the FDA, the U.S. Food and Drug Administration, has recently recognized its pharmacological properties.
Past research, now confirmed again, attributed the dietary benefits of olive oil to its high oleic acid content, with a powerful anti-inflammatory action.
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